Our Classes
Whether you want to move more freely, enhance athletic performance or just feel better in your body, there’s a class for you. If there are no classes on days that suit you please get in touch and I’ll see what I can do.
Group Classes
£12
All class sizes are limited to ensure individual attention and correct technique.
CORE CLASS
Slow but strong. Expect a restorative class, moving with intention and control. Exercises to really build the core and strengthen the spine, balanced with relaxtion and tension relief. Suitable for all skill levels. Modifications can be implemented to add challenge or support injury.
DYNAMIC CLASS
More challenge, higher energy. Expect to sweat and feel the burn. A full body workout to build endurance, flexibility and challenge your core.
Not suitable for those navigating an active injury.
6 Class Pass
£54
Use for any classes
Valid for 8 weeks
Save money, stay flexible.
You’ll receive a unique certificate code after purchase. Use this code to book your place on any Mat Class you choose.
Contact me to receive a payment link and booking code
1 to 1 Session
£40
These classes are all about you! Tailored to your specific goals, we will talk through any relevant health conditions or injuries and work specifically with a focus of achieving your goals.
Can be conducted in the comfort of your own home or at The Priory in a private room.
Bring a friend for £55 total
Reformer Pilates - 1 to 1
Held in PT Pilates Monmouth - £50
Contact me to schedule your session
